Exclusive VIP 1-2-1 Body Transformation
Our VIP program offers exclusive one-on-one online sessions, meticulously curated for women aged 30 and above, with the goal of transforming their body composition and enhancing their mindset through personalized training and nutrition plans. G's sessions are enriched by the influence of classical and contemporary barre, pilates, and gymnastic exercises, enabling you to sculpt your ideal physique.
The G Method is wholly committed to revitalizing your body and empowering your feminine strength. Our one-month package includes a comprehensive combination of one nutrition session, ten workout sessions, and daily guidance from G. You need not worry about the details; she's there every day to advise you on what to eat, how to exercise, and when to rest, helping you establish a healthy routine.
For over 6 years G has served the world’s leading fitness trainers, celebrities and executives with transformational fitness and nutritional results. Former ballerina, pilates master trainer, barre instructor, and nutritionist and founder of G Body Design Studio, G prepares high achievers for ambitious goals with optimum mind, body and energy through her signature fitness and nutrition G Glow method. A low impact, instant glow programme that balances hormones, gives muscle definition, to create high energy, confidence and glow.
The monthly package is priced at 1.000 pounds, but our most preferred option, particularly embraced by our dedicated clients, is the three-month package. With a three-month commitment, my girls can steadfastly pursue their goals. The three-month package is available at a rate of 2.600 pounds.
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You can book your 15-min consultation by clicking here.
What My Clients Say
Ceren Baski
I have been working with Gönül Valiyeva for 9 months. My goal was not to lose weight but to shape my body through building muscle and feel more fit and good about myself. As someone who didn't have the patience to consistently exercise even one day a week, it is a great achievement for me that Gönül has been able to make me exercise three days a week and maintain this regularity throughout these 9 months. Along with exercise, my eating, drinking, and sleep patterns have also undergone significant changes. I realize that I have overcome every difficult block and challenge that I thought I couldn't handle. I feel lucky to have the opportunity to work with Gönül and I am delighted to witness the profound mental and physical transformations she has facilitated in my life.
Simge Yalcin
I am working with G for a month (15 sessions). I can say that I lost 4 kg but I think I lost more because I gain muscle more and my body composition is changed. I saw this number on scale last time 13 years ago. I worked really hard for 1 year to achieve this number with other pt. Thanks to G’a knowledge in nutrition and exercise we achieve it and without starving. She let me eat and drink without feeling guilty and still we can change our body. I think it’s so cool thank you G.
Eda Haskaya
I have been working with G for 2 months now. I’m really happy to work with her, she made me change my lifestyle in a positive way. As I had trouble keeping on track with exercise and use to delay a lot. However, ever since I start working with G I always look forward for my next session with her because she is a great motivator. I can see massive change in my appearance and it’s also noticed my people around me which motivates me even-more. BETTER BODY +BETTER LIFE = CHOOSE GONUL 💪🏼
Pinar Ogun
As an actress I need to stay fit and strong physically. But I also need to look elegant and natural. Finding the right tuning for nutrition and exercising is a detail focused approach and not every trainer customizes their knowledge depending on the clients. Usually trainers use their general knowledge and push the muscle work and exhaust their students physically and mentally. So you end up either being overworked with visible muscle strength or run away forever to hide under the blankets never wanting to go back to training. Therefore there is a general misunderstanding of exercising out there that has been projected to women.
The gym goer look has become a stereotypical look regardless of their gender.
Yet working with Gonul is a transformation. Its a life style that lifts you up gently on your toes, gives you the awareness to stand and start reformatting your shape. Gonul channels you to the feminine side of you through building little circuits between your muscles and thats when you begin to activate your brain to lift and carry your body differently than ever before. You begin to blossom like a delicate flower completely regulated after each session. And reaching to this level of self regulation means dedication, mental and emotional discipline. Every lesson with Gonul, even though it has been a couple of years now that we are working together, is still so important for me because she never stops learning and never stops upgrading her work to the highest current standards. She is vibrant, always switched on, incredibly caring and loving, empathetic person, a purely wonderful human being. I can not emphasize enough what she means to me and why.
As a woman who had gone through so many difficult situations and challenges in life, my self esteem was terribly distorted. My natural connection with my body was almost broken down and my belief in myself was no longer sufficient. Yet I found Gonul. And I am now invincible!
