Gonul is a Master Pilates Trainer, certified Ballet Barre instructor, Corrective Exercise Trainer and qualified Nutrition Coach, currently studying Nutrition and Wellness through an executive programme at Harvard Medical School.

 

She specialises in working with women over 35, guiding them through the physical and emotional shifts of perimenopause and postmenopause with confidence and ease. Her science-backed, holistic approach blends intelligent movement, targeted nutrition, and practical lifestyle strategies to support hormonal balance, strength, and energy.

 

Gonul coaches high achieving women including CEOs, models, and actresses and delivers Pilates and nutrition sessions at ING Bank London as part of their corporate wellness programme.

 

Her sessions are elegant, empowering, and deeply effective designed to sculpt lean muscle, improve posture, and help women feel strong, focused, and resilient at every stage of life.

​

​

Her Qualifications

 

Harvard Medical School Health and Wellness: Designing a Sustainable Nutrition Plan 

 

Precision Nutrition certified nutrition coaching 

 

CNM (College of Naturopathic Medicine London/ Nutrition For Everyday Living

 

ACE Evidence-Based Nutrition for Coaches and Trainers

 

Comprehensive Pilates Instructor (I qualified from Polestar Pilates authorized by PMA - Mat, Reformer, TT, LB, Chair, and SC training - all 6 Levels)

 

Ballet Barre Instructor (ACE certified)

 

Sports Nutrition Specialist (BDA/The Association of Uk Dietitians, The Sports and Exercise Nutrition Register 

 

FMI Personal Trainer Level 4 (CPT)

 

Corrective Exercise Specialist (FMI)

 

Tılsım Okay Pregnancy Pilates